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TROPHY CASE

Someone mentioned turning Drink Me potions into Queen cookies. How do you do that? by Cindy_Lou_Whoin kol

[–]p_k 0 points1 point ago

Is the cookie worth getting on a HC run?

Someone mentioned turning Drink Me potions into Queen cookies. How do you do that? by Cindy_Lou_Whoin kol

[–]p_k 0 points1 point ago

YES! I can't imagine using Mafia as a noobie without the Relay browser. Just make sure you set the browser you'd like to use for it if it doesn't work out of the box. Go to settings.

I understand some food provide calories, but when after a meal do you get access to the calories? by p_kin AskReddit

[–]p_k[S] 0 points1 point ago

Thanks for the response. I should have been clear in my question that I was looking for a rough time estimate. How much longer does it take to access the energy stored in ingested fat?

Does drinking a lot of water during a meal reduce nutrient absorption rates? by p_kin AskReddit

[–]p_k[S] 0 points1 point ago

My thinking is that if there's more water in my stomach after ingestion then the water will dilute the stomach acids that help break down foods. The assumption that I'm making is that the more the food is broken down in the stomach, the better the nutrients will be absorbed.

What are the best muscle building exercises a person can do without any equipment? by p_kin Fitness

[–]p_k[S] 0 points1 point ago

Thanks for answering my question, not once but twice! :)

Have a very jawsome day, good sir.

I'll take a look at Convict Conditioning!

Does drinking a lot of water during a meal reduce nutrient absorption rates? by p_kin AskReddit

[–]p_k[S] 0 points1 point ago

Will do. Thanks!

Does drinking a lot of water during a meal reduce nutrient absorption rates? by p_kin AskReddit

[–]p_k[S] 0 points1 point ago

How much water is too much though?

What are the best muscle building exercises a person can do without any equipment? by p_kin Fitness

[–]p_k[S] 0 points1 point ago

I'm in a similar boat. Which routine worked best for you?

What are the best muscle building exercises a person can do without any equipment? by p_kin Fitness

[–]p_k[S] 3 points4 points ago

Thanks for the welcome! And thanks for the link!

I found my answer (on your page) here:

What are some recommended Bodyweight only programs? For most of these programs, you WILL need a pullup bar at the very least.

SimpleFit is a very easy program to get into, and is very hard to master. Good for general fitness goals. Naked Warrior is a very good program which teaches you how to master the one-armed pushup and the one-legged squat. It also covers many of Pavel's typical techniques, such as maintaining full-body tension, proper breathing, irradiation, and many more. Good for general fitness goals for an intermediate or advance athlete. Convict Conditioning is a great routine with a concrete progression structure focusing on 6 "master" exercises: one-armed pushup, one-legged squat, one-armed chinup/pullup, hanging straight-leg raises, one-armed handstand pushup, and a stand-to-stand back bridge. Good for increasing strength and training to achieve any of these master steps, even from beginner level. RMAX International has an entire line of workout plans which are bodyweight only. TACFIT is an all-in-one plan that is very good. FlowFit covers one specific routine made for freedom of movement and conditioning. BodyFlow covers what RMAX calls "biomechanical exercise" or "tactical gymnastics" - a combination of strength, flexibility, and tumbling work. Building the Gymnastic Body covers gymnastic style training with a fitness slant. Slightly more equipment is required for advanced levels, such as gymnastic rings or parallel bars. You Are Your Own Gym is a fairly comprehensive program that lots of practitioners seem to love. At the very least, it's a good dictionary of exercises. Some more ideas can be read through in this thread.

Walking on Watermelons [FIXED] by halfbreed1204in fffffffuuuuuuuuuuuu

[–]p_k 0 points1 point ago

I enjoyed that a lot more than I thought I would. It's probably because you fell in the end though.

I LOVE YOU

Anyone in early 20s going to be in Vietnam in about 1 month? looking for friends to chill and have fun in Vietnam by ic3kenin VietNam

[–]p_k 0 points1 point ago

What do you do? I'm a digital nomad as well.

What did you do in your 20's? by p_kin AskReddit

[–]p_k[S] 0 points1 point ago

Man, where'd you get all the money for a trip like that?

What did you do in your 20's? by p_kin AskReddit

[–]p_k[S] -1 points0 points ago

Like Tylenol?

What did you do in your 20's? by p_kin AskReddit

[–]p_k[S] 0 points1 point ago

Could you share a bit more on the specifics? What did you do for fun?

What did you do in your 20's? by p_kin AskReddit

[–]p_k[S] 0 points1 point ago

Congratu...ohh sorry.

What did you do in your 20's? by p_kin AskReddit

[–]p_k[S] 0 points1 point ago

All at the same time? Wear a helmet.

What did you do in your 20's? by p_kin AskReddit

[–]p_k[S] 0 points1 point ago

Which countries?

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