krakow057

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TROPHY CASE

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FUCK ME. I’ve been doing heavy squats lately and yesterday I was diagnosed with “Hemorrhoid Thrombosis”. How do I keep it from happening again??? by krakow057in Fitness

[–]krakow057[S] -3 points-2 points ago

since I've been putting back squatting for a while (sports injury), It's pretty fucking low, that's the saddest part =/

If he's not too busy, I'd like to see this guys come back for season 4 by eztarget896in community

[–]krakow057 1 point2 points ago

yeah, and how about that other one where Jeff had a change of heart and was going to take lessons with the guy from pottery class on how to be a better person?

remember how that played out?

Mark Zuckerberg saved $111m by selling Facebook shares before stock slumped by hot_coffeein technology

[–]krakow057 -9 points-8 points ago

I'm trying to get in contact with my lawyer now, but we had a brief conversation yesterday and he said it might be possible to sue Zuckerburg for insider trading over this - and maybe even getting some of the money you spend on the shares back. I invested about 18,000 and was hoping to have at least twice as that come xmas time, but it seems I was screwed. at least i'll get my initial investment back if all turns allright

really, he owns the company, how the hell is he trading them NOT insider trading if he knows all the inside stuff? it's not like he works with his eyes and ears closed.

Painting from a series of 12 portraits of New Testament characters. This is Peter. by DougWeaverArtin Art

[–]krakow057 0 points1 point ago

he was a hebrew

do what you feel like doing, but I think it's kinda silly.

it's like me saying "here is my painting of Nelson Mandela" and actually painting a 5.1 asian lady.

Where can I get this motorbike? by krakow057in fitnesscirclejerk

[–]krakow057[S] -2 points-1 points ago

yeah, that was actually a joke to raise awareness on trainer on trainee abuse

you're welcome

[NSV] Squatted so hard my ass exploded by jjb2123in fitnesscirclejerk

[–]krakow057 -3 points-2 points ago

ha, I was gonna start my post with "better yet, don't, please" - but then I added the question at the end of the title and had to erase the stupid joke =/

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Where can I get this motorbike? (i.imgur.com)

submitted ago by krakow057 to fitnesscirclejerk

Painting from a series of 12 portraits of New Testament characters. This is Peter. by DougWeaverArtin Art

[–]krakow057 -1 points0 points ago

yeah, except that doesn't look like Peter at all.

it makes no sense if you are saying that you are gonna paint characters... then you paint a face you just came up with.

you could say this is a painting of Jesus, Superman, Moses, Queen Victoria etc.

"If S4 completely sucks the life out of Community...ignore its very existence and fondly remember and rewatch S1 through S3. Like the first 3 Indiana Jones films. Or the original Star Wars trilogy. Heck, when you start making those comparisons, this situation almost feels pop culturally poetic." by raficusin community

[–]krakow057 -5 points-4 points ago

hey, I'm a hipster, I already do this!

but it's by watching only the first 2/3 of the first season!

Harmon had said that his intent with Season 3 was to have there be more continuity between the episodes

yeah, that's why every other episode was a gimmicky wacky episode.

Hey guys, now we are making a western parody/homage. Now a horror movie parody/homage. Now let's make parallel universes! Now let's make up a shadowy powerful conspiracy group... of AC repairman! LOL SO RANDOM SO FUNNY I'M GONNA TWEET THIS

If he's not too busy, I'd like to see this guys come back for season 4 by eztarget896in community

[–]krakow057 2 points3 points ago

just one of the many examples of storylines Community just 'forgot about' - this happens all the time and it amazes me no one notices or care.

remember when in season 1 they made a big deal of Troy getting back to playing football? ... to never mention that again after.

The diaries of Queen Victoria, totaling 47,000 pages and running from the age of 13 until her death, have been digitized. The site will be free to UK users, but open access for the rest of the world only runs through the end of June. by DrJulianBashirin history

[–]krakow057 0 points1 point ago

what a boring boring boring life she lived

it says a lot about the modern world that a 12yo nowadays have more fun during his vacations than the queen of england had her entire life!

"The Calories In/Calories Out Myth" - This Is Sad by finkicarein Fitness

[–]krakow057 5 points6 points ago

that would make a nice movie...

This summer, Kevin Costner get stranded in a fat loss facility...

FUCK ME. I’ve been doing heavy squats lately and yesterday I was diagnosed with “Hemorrhoid Thrombosis”. How do I keep it from happening again??? by krakow057in Fitness

[–]krakow057[S] 0 points1 point ago

https://sixpackdoc.wordpress.com/tag/valsalva-maneuver/

you said I shouldn't tighten my asshole, but this article implies that thrombosed piles/hemorrhoids are caused by a failure to "tensing the glutes and locking the anus".

FUCK ME. I’ve been doing heavy squats lately and yesterday I was diagnosed with “Hemorrhoid Thrombosis”. How do I keep it from happening again??? by krakow057in Fitness

[–]krakow057[S] -2 points-1 points ago

"from doing that again" => doing what I did wrong again, not quitting squats altogether

there must be a safe way to do it, otherwise there would be blown asses everywhere

FUCK ME. I’ve been doing heavy squats lately and yesterday I was diagnosed with “Hemorrhoid Thrombosis”. How do I keep it from happening again??? by krakow057in Fitness

[–]krakow057[S] 0 points1 point ago

Don't push like your trying to take a dump

I think that, if anything, it's the other way around: it feels like I'm contracting my ass IN and not pushing out.

yesterday I did a little testing, since I was feeling some mild pain when getting up or when contracting my ass: I tried doing bodyweight squats with my abs contracted (like I've been doing at the gym, the core tightening you suggested) and without it. I did feel some pain when doing the tightening and felt nothing when doing it 'relaxed'. I'm definitely doing something wrong somewhere. Dammit.

FUCK ME. I’ve been doing heavy squats lately and yesterday I was diagnosed with “Hemorrhoid Thrombosis”. How do I keep it from happening again??? by krakow057in Fitness

[–]krakow057[S] 1 point2 points ago

I spoke to my doctor, he said I should refrain from doing that again... but how?

he is a proctologist, not a fitness expert, so he couldn't tell me the exact form or breathing pattern in order to squat safely

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FUCK ME. I’ve been doing heavy squats lately and yesterday I was diagnosed with “Hemorrhoid Thrombosis”. How do I keep it from happening again??? (self.Fitness)

submitted ago by krakow057 to Fitness

Adele lyrics, taken literally. by Cpltoethumbsin Music

[–]krakow057 1 point2 points ago

but really, her lyrics suck

most overrated singer of the decade

(still have no idea wtf does 'rolling in the deep' means)

What is the purpose of philosophy today? by Gmr_Leonin philosophy

[–]krakow057 -4 points-3 points ago

to sound smart, circlejerk over it and impress dumb people.

Roger Ebert reviews Men In Black III - says its even better than the original. by Dylanjoshin movies

[–]krakow057 -19 points-18 points ago

the original was shit, so this isn't saying much

Anne Hathaway as Catwoman on the cover of Empire by Sugreev2001in movies

[–]krakow057 -2 points-1 points ago

holy boner!

she can still my pants any time she wants to! :D

but should have a tail for 10/10 in the sexyness scale

we can't have it all, as it seems

would still like to make her meaw anyway

[NSV] Shut a guy up without saying a single word. by andreaamazonin Fitness

[–]krakow057 -4 points-3 points ago

I still can't believe people are buying this

let me paint a picture of what ACTUALLY happened:

  • OP was preparing to do bench presses. she is probably very self conscious (specially after reading so many stories on the internet about stupid bros), so she noted a 'gymbro' looking at her kinda weird - hell, maybe he was not even focusing at her at all. OP painted a picture of a jerk in her mind, thought about how awesome would it be if the little story she told here had happened.

kinda like this => http://i.imgur.com/N5xHZ.jpg

Australian model caught distracted during a photo shoot when the first plane hit tower 1 WTC on 9/11 by feureauin history

[–]krakow057 -15 points-14 points ago

more pictures of said model and or/photoshoot?

[NSV] Shut a guy up without saying a single word. by andreaamazonin Fitness

[–]krakow057 -41 points-40 points ago

yeah, never happened

Interesting article on the children of infamous Nazis by soloution3in history

[–]krakow057 -1 points0 points ago

my retort is that you CAN sexualise everyone, even politicians

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