Please help - I eat 1200 calories a day and work out 5 hours of cardio a week but I'm stuck at a plateau. I can't cut calories anymore, what do I do?

seriousplateau · 2012-05-25T20:37:10.461889+00:00

This is exactly what I did. Ate probably 200-300 more calories and changed my workout plan for a week.

helloloseit · 1 day

http://www.reddit.com/r/loseit/comments/qijn1/insanity_workout_completed_journey_from_300215/

been about 2 months since that post and i'm down another 25lb (190lb) and finished c25k and started Starting Strength

helloloseit · 1 day

Good job! I too am a formerly chubby asian (300lb to 190lb) and i'm trying to get to 160 as well.

SlumberingParrot · 1 day

Those are lvl 41 boots that have a -6 lvl requirement to equip those boots. That's why it says requires lvl 35 on them =)

vesperka · 2 days

I plan on giving the crit based CDR build a try and see how that pans out

throwaway5929 · 3 days

Check out the FAQ over at /fitness, it's full of info

PsyStarcraft · 8 days

2H or Dual Wield? And could you give a brief explanation on why you prefer one over the other?

bixorlies · 9 days

Doesn't look it's the steam version but i'm ok with that for the price =)

toxiczebra · 9 days

I would definitely talk to amazon support. You can have them call you and it only takes a few seconds.

jonathanvb123 · 10 days

Mine says out for delivery by 4:30PM, it's 4:34 ATM and still no game :(

Holmir · 11 days

upboat for you as this is the first picture i've seen of actually healthy tasty looking food in prep for release =)

sidewalksolipsis · 11 days

I lost most of my weight at the same time about 3-4 people in my office got the lap band surgery. I think people in general lump me into that category unknowingly cause of this but it's not a big deal. I call them cheaters, they call me a health food snob, we all laugh =).

levelc00 · 11 days

Guess you don't order many release delivery games on Amazon, you should be fine. They ship the day before via overnight shipping so you will be playing like the rest of us tomorrow =)

Pug55 · 17 days

Instead of having a cheat day, you can have an allotment of cheat meals per week. I started out with 3 a week and worked my way down to none. But even when having a cheat meal I tried to be mindful of what I was eating. Eat a few buffalo wings? skip the dipping sauce. Small choices like that.

onthpitch77 · 18 days

One tip is to not get overwhelmed by the so called "warm-up". It took me 2ish weeks just before I could get through the warm-up completely without taking any breaks

kashadub · 22 days

My friend describes asthma attacks as if you were breathing through one of those tiny coffee stirring straws. Until I had a chance to try how it felt I didn't know how crappy it was to have.

Thunderclaww · 23 days

awesome. I'll give a shot at this, and if not i'll probably pick them up on Free Comic Book Day this weekend at my local shop =)

Taffer · 23 days

/roll 100: 100! maybe? =)

Zeroelemental · 27 days

Nope, there is some serious lag spikes every now and then when i'm in combat and no one else is near. Though not as frequent as everyone keeps yelling about for me at least

BlackFenix · 29 days

WARNING TO ALL: As of Thursday, if you read their forums it appears they have run out of keys for the NA version. Lots of people posting after they placed their order that they are given a blank key =(

Sucks as this was really a great deal that I took advantage of last week. Friend of mine got screwed out of a key cause his was already in use and now he is in "tech support hell" with GMG and ANet trying to get it resolved before tomorrow.

lemongirl · 1 month

I got over mine by changing up my entire routine for a week. I did new exercises and ate more than normal (but still healthy) during this week and that seemed to kick my body out of it's funk. This worked for me, but everyone is different.

Deadstarone · 1 month

Thanks for this! I've been playing the beta for a few weeks now and just thought I was going to be limited by those preset group of skills. =D Time to rethink some of my characters

Matt1freek · 1 month

That's so awesome! Where did you get such a sweet owl?

BigCountry1369 · 1 month

Operation: Heatwave

dacool561

TROPHY CASE

dacool561

TROPHY CASE

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