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No visible 8-pack. Fatass. by RyanArrin fitnesscirclejerk

[–]bimlo 0 points1 point ago

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Testing Orangered.

What methods do Redditors use to last longer in bed? by bimloin AskReddit

[–]bimlo[S] 3 points4 points ago

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I tried thinking of the ugliest woman I know. Lost my boner. :-/

What methods do Redditors use to last longer in bed? by bimloin AskReddit

[–]bimlo[S] 0 points1 point ago

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Huh. Never knew this existed. Fuck handstand pushups, this is gonna be my new favourite exercise. Thanks.

What a cold blooded bastard... by [deleted]in fitnesscirclejerk

[–]bimlo 0 points1 point ago

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That thread pretty much made up my internets for the day. And I didn't even have to visit /r/wtf once.

25 Ways to Get Stronger Now by futuretoday777in Fitness

[–]bimlo 0 points1 point ago

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Use lifting chalk. Magnesium carbonate (not the same stuff you used in school to write a sentence 100 times on the blackboard) keeps your hands dry for a superstrong grip.

Wait a minute. Because I've been using the powder form (usually the residue) of precisely that. Am I doing it completely wrong?

How do drop-sets work? by [deleted]in Fitness

[–]bimlo 0 points1 point ago

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I occasionally incorporate one drop set at the end of my workout. Don't do drop sets for isolation movements though as there's a high chance you'll overtrain. Seated back rows, inclined dumbell bench press, leg press are my favourite exercises for drop sets.

How to tell Youtube to shove it... by Experts-sayin reddit.com

[–]bimlo 1 point2 points ago

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Oh Jesus, the resultant page is so fucking ugly. Even worse than a regular YouTube page. No thanks, I'll take the extra effort.

Lacking shoulder flexibility, what stretch do I need to do for this? by spoonman_in Fitness

[–]bimlo 0 points1 point ago

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Do some wall slides. If you can't do them standing up at first, do them lying down on the floor (er… floor slides?). Really helped fix up my shoulders.

Just dl'd my body weight for the first time. by [deleted]in Fitness

[–]bimlo 0 points1 point ago

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You probably also download cars, ammirite?

Squat & Press form check (f) by kitzkatz38in Fitness

[–]bimlo 0 points1 point ago

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Do some Goblet squats to learn how to squat with your knees out.

Fittit, I'm stuck. Need some advice to break my deadlift plateau. by bimloin Fitness

[–]bimlo[S] 0 points1 point ago

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Hey I have feelings too you know! :(

But thanks. I think deloading, and doing sets of 5 every week seems like the best way to progress.

Fittit, I'm stuck. Need some advice to break my deadlift plateau. by bimloin Fitness

[–]bimlo[S] 0 points1 point ago

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Straight after the warm-up.

Fittit, I'm stuck. Need some advice to break my deadlift plateau. by bimloin Fitness

[–]bimlo[S] 0 points1 point ago

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Sounds like the perfect thing to do! Thanks!

Fittit, I'm stuck. Need some advice to break my deadlift plateau. by bimloin Fitness

[–]bimlo[S] 0 points1 point ago

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Singles and 5s, got it.

I do squats on Thursdays, although I can squat only about 180 pounds for 3 reps max.

Fittit, I'm stuck. Need some advice to break my deadlift plateau. by bimloin Fitness

[–]bimlo[S] 0 points1 point ago

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Yeah, although for some reason I find overhand grip easier. Maybe it's because I'm just so used to overhand.

Fittit, I'm stuck. Need some advice to break my deadlift plateau. by bimloin Fitness

[–]bimlo[S] 0 points1 point ago

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As a side question, how exactly do you train deadlifts? Once a week? And how do your sets progress (eg start 5 reps 50%1RM, 5 reps 70%1RM, 3 sets 90%1RM)? How often do you attempt to break your PR?

Fittit, I'm stuck. Need some advice to break my deadlift plateau. by bimloin Fitness

[–]bimlo[S] 0 points1 point ago

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I've been (sometimes literally) swallowing proteins and fats like crazy. I'll probably try and give my deadlift a week and a half recovery before attempting again.

Fittit, I'm stuck. Need some advice to break my deadlift plateau. by bimloin Fitness

[–]bimlo[S] 0 points1 point ago

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I'll do a video the next time I do a deadlift. Though, I have done a video before and I'm pretty sure my form is solid.

Fittit, I'm stuck. Need some advice to break my deadlift plateau. by bimloin Fitness

[–]bimlo[S] 0 points1 point ago

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I do squats on Thursday (Back, Front, Zercher). I'll take a look at Wendler's, thanks.

Fittit, I'm stuck. Need some advice to break my deadlift plateau. by bimloin Fitness

[–]bimlo[S] 0 points1 point ago

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Ah, I see. I'm not sure how to judge recovery, but any soreness in my hams and back is gone within the week.

I should mention that I started off with a 140 pound max deadlift about 9 months ago, and hit 250 two months ago. Been stuck ever since.

Can I still build the same amount of muscle as a vegetarian? by timsainbin Fitness

[–]bimlo 2 points3 points ago

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Not sure if you can source them in your country, but check out Moringa tree leaves. They're not just high in protein content, but also a complete protein and include a host of other vitamins. And you can prepare it just like spinach.

Guys I lost weight and went from fat to fat by sareonin fitnesscirclejerk

[–]bimlo 1 point2 points ago

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"So what's to know?" — Sir. Daffy Dumas Duck.

what's the best bathroom graffiti you've read? by canadianwriterin AskReddit

[–]bimlo 0 points1 point ago

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This is hard to convey exactly in English, but once right above a urinal was written the word "Mutshi", which roughly translates to "Beware if you piss".

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